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'FITNESS FOR NERD - stretching per occhi'
03:52
Jan 20, 2023
'FITNESS FOR NERD - esempio di shadow boxe'
04:13
Dec 28, 2022
'FITNESS FOR NERD - pull up'
03:01
Dec 18, 2022
'FITNESS FOR NERD - la mia routine'
06:48
Nov 24, 2022
'FITNESS FOR NERD - spiegazione terzo giorno allenamento'
05:55
Nov 8, 2022
'FITNESS FOR NERD - Braccia base'
06:35
Nov 2, 2022
'FITNESS FOR NERD - esercizi mobilità per l’anca'
05:32
Oct 20, 2022
'FITNESS FOR NERD - spiegazione allenamento day 2'
06:26
Aug 2, 2022
'FITNESS FOR NERD - spiegazione allenamento day 1'
05:46
Jul 20, 2022